{"product_id":"why-mindfulness-is-better-than-chocolate","title":"Why Mindfulness is Better Than Chocolate","description":"\u003cp\u003e\u003cb\u003eWhy Mindfulness is Better Than Chocolate\u003c\/b\u003e\u003c\/p\u003eISBN: 9781743319130\r\nAuthor: David Michie\r\nPublication Date: 1st June 2014\r\nFormat: Paperback\r\n\r\nA beginner's guide to the powerful practice of mindfulness. By reclaiming the present moment with mindfulness practice, you can improve performance and increase wellbeing - and improve chocolate too!\r\n\r\n\r\n\u003cp\u003eA beginner's guide to the powerful practice of mindfulness. By reclaiming the present moment with mindfulness practice, you can improve performance and increase wellbeing - and improve chocolate too!\r\n\r\nMindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into the world's most successful companies, banks, business schools - even the US Army.\r\n\r\nDavid Michie introduces mindfulness practice and offers innovative solutions to common obstacles. Drawing on ancient Buddhist teachings and contemporary science, he also takes us beyond 'mindfulness lite,' offering lucid instructions on how to experience the pristine nature of one's own consciousness directly - an encounter that is truly life-changing.\r\n\r\nWritten with warmth and good humour, Why Mindfulness is Better than Chocolate is the ultimate guide to self-discovery. It will make chocolate taste better too!\r\n\r\n'David Michie demonstrates a fine knack for capturing the essence of this important topic and presenting it in a fun and accessible way.' - Dr Timothy Sharp, The Happiness Institute\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNOTE FROM SELLER:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv id=\":1fi\" class=\"Am aiL Al editable LW-avf tS-tW tS-tY\" hidefocus=\"true\" aria-label=\"Message Body\" g_editable=\"true\" role=\"textbox\" aria-multiline=\"true\" tabindex=\"1\" style=\"direction: ltr; min-height: 286px;\" spellcheck=\"false\" aria-owns=\":1i1\" aria-c=\"\" aria-expanded=\"false\"\u003e\u003cdiv dir=\"ltr\" class=\"gmail_signature\" data-smartmail=\"gmail_signature\"\u003e\u003cdiv dir=\"ltr\"\u003e\n\u003cp\u003e\u003cstrong\u003eDirect from Manufacturers \u0026amp; Suppliers:\u003c\/strong\u003e We source our products directly from approved manufacturers and suppliers, ensuring top-notch quality and competitive prices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNationwide Shipping:\u003c\/strong\u003e Although our business is based in Wellard, we ship from various locations across Australia for efficient delivery to your doorstep. Please note that stock availability on the website is for reference and may change between adding an item to your cart and order processing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHandling Time:\u003c\/strong\u003e Our dedicated team requires 1-2 business days to carefully pick, pack, and arrange pickup by the courier service once your order is placed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery Times:\u003c\/strong\u003e Shipping times generally range from 1-7 business days for metropolitan areas and 3-14 business days for regional areas. Shipping times may vary due to external factors beyond our control, such as weather or courier delays.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCancellation and Return Policy:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe aim to dispatch all products within 1-2 working days after full payment is received. Once we confirm that your order is being processed, cancellation is not possible. The postage fee is non-refundable. Extra postage fees may apply for re-delivery or re-direction requests.\u003c\/p\u003e\n\u003cp\u003eEnsure your shipping address is correct when placing your order, as address changes cannot be made after payment.\u003c\/p\u003e\n\u003cp\u003eReturns are accepted within 30 days of purchase. Items must be unused, in their original packaging, and in resellable condition. For defective products, a free return label will be provided. If you return an item due to a change of mind, a 15% re-stocking fee and any postage costs will be deducted from your refund.\u003c\/p\u003e\n\u003cp\u003ePlease note that some products may become undeliverable once processing starts. In such cases, we may cancel your order and issue a full refund.\u003c\/p\u003e\n\u003cp\u003eDelivery typically takes 2-14 business days. We recommend providing a valid contact number for delivery follow-up. Items will be sent via Australia Post or a courier, depending on size and weight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant Notice: Delivery Restrictions for Some Products\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlease be aware that delivery restrictions apply to certain products. We are unable to process orders for delivery to the following postcodes: 885, 2222, 2449, 2818, 2827, 2829, 2836, 2839, 2874, 2898, 3724, 4477, 4490, 4626, 4822, 4871, 4875, 6044, 6209, 6224, 6290, 6442, 6536, 6562, 6707, 6713, 6725, 6728, 6743, 6751, 6753, 6754, 7255, 7256, 7258, 7260. Orders for these postcodes will be cancelled and refunded.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eBy completing your purchase, you agree to the postage and handling terms outlined above.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"eWholesale","offers":[{"title":"Default Title","offer_id":51818172743959,"sku":"V637-PHOE2984","price":38.74,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/4211\/0743\/files\/V637-PHOE2984-202508260325-00.jpg?v=1770551798","url":"https:\/\/www.ntdeals.com.au\/products\/why-mindfulness-is-better-than-chocolate","provider":"NT Deals","version":"1.0","type":"link"}