{"product_id":"training-the-wisdom-body-buddhist-yogic-exercise","title":"Training the Wisdom Body: Buddhist Yogic Exercise","description":"\u003cp\u003e\u003cb\u003eTraining the Wisdom Body: Buddhist Yogic Exercise\u003c\/b\u003e\u003c\/p\u003eISBN: 9781611800180\r\nAuthor: Rose Taylor Goldfield\r\nPublication Date: 17th September 2013\r\nFormat: Paperback\r\n\r\n \r\n\r\n\r\n\u003cp\u003eTraining the Wisdom Body presents the practice of lujong exercise for our entire system, from the coarse aspects to the subtler and more profound. (Lujong is a Tibetan compound word: lu meaning body andjong meaning training or practice.)\r\n\r\nIt provides a thorough foundation for those new to the practice, supports continued practice for those already familiar with the exercises, and helps people engaged in any form of yogic exercise to deepen the potent fusion of meditation and physical movement.\r\n\r\nThe book includes an overview of the unique tradition of Buddhist yoga' presentations on the three foundational principles of renunciation, compassionate bodhichitta, and the profound view of reality' and an explanation of the three aspects body, mind, and subtle body that comprise our whole being. There are instructions on how to work with the body and mind in seated meditation and discussion that explores ways we can further our practice by working with adversities such as fear, procrastination, and anxiety and by looking at how to bring practice mind into daily life.\r\n\r\nFinally, the book includes exercise instructions that give a complete explanation of the movement practices, with photos to illustrate.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNOTE FROM SELLER:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv id=\":1fi\" class=\"Am aiL Al editable LW-avf tS-tW tS-tY\" hidefocus=\"true\" aria-label=\"Message Body\" g_editable=\"true\" role=\"textbox\" aria-multiline=\"true\" tabindex=\"1\" style=\"direction: ltr; min-height: 286px;\" spellcheck=\"false\" aria-owns=\":1i1\" aria-c=\"\" aria-expanded=\"false\"\u003e\u003cdiv dir=\"ltr\" class=\"gmail_signature\" data-smartmail=\"gmail_signature\"\u003e\u003cdiv dir=\"ltr\"\u003e\n\u003cp\u003e\u003cstrong\u003eDirect from Manufacturers \u0026amp; Suppliers:\u003c\/strong\u003e We source our products directly from approved manufacturers and suppliers, ensuring top-notch quality and competitive prices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNationwide Shipping:\u003c\/strong\u003e Although our business is based in Wellard, we ship from various locations across Australia for efficient delivery to your doorstep. Please note that stock availability on the website is for reference and may change between adding an item to your cart and order processing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHandling Time:\u003c\/strong\u003e Our dedicated team requires 1-2 business days to carefully pick, pack, and arrange pickup by the courier service once your order is placed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery Times:\u003c\/strong\u003e Shipping times generally range from 1-7 business days for metropolitan areas and 3-14 business days for regional areas. Shipping times may vary due to external factors beyond our control, such as weather or courier delays.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCancellation and Return Policy:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe aim to dispatch all products within 1-2 working days after full payment is received. Once we confirm that your order is being processed, cancellation is not possible. The postage fee is non-refundable. Extra postage fees may apply for re-delivery or re-direction requests.\u003c\/p\u003e\n\u003cp\u003eEnsure your shipping address is correct when placing your order, as address changes cannot be made after payment.\u003c\/p\u003e\n\u003cp\u003eReturns are accepted within 30 days of purchase. Items must be unused, in their original packaging, and in resellable condition. For defective products, a free return label will be provided. If you return an item due to a change of mind, a 15% re-stocking fee and any postage costs will be deducted from your refund.\u003c\/p\u003e\n\u003cp\u003ePlease note that some products may become undeliverable once processing starts. In such cases, we may cancel your order and issue a full refund.\u003c\/p\u003e\n\u003cp\u003eDelivery typically takes 2-14 business days. We recommend providing a valid contact number for delivery follow-up. Items will be sent via Australia Post or a courier, depending on size and weight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant Notice: Delivery Restrictions for Some Products\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlease be aware that delivery restrictions apply to certain products. We are unable to process orders for delivery to the following postcodes: 885, 2222, 2449, 2818, 2827, 2829, 2836, 2839, 2874, 2898, 3724, 4477, 4490, 4626, 4822, 4871, 4875, 6044, 6209, 6224, 6290, 6442, 6536, 6562, 6707, 6713, 6725, 6728, 6743, 6751, 6753, 6754, 7255, 7256, 7258, 7260. Orders for these postcodes will be cancelled and refunded.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eBy completing your purchase, you agree to the postage and handling terms outlined above.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"eWholesale","offers":[{"title":"Default Title","offer_id":51818171924759,"sku":"V637-PHOE2946","price":62.88,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/4211\/0743\/files\/V637-PHOE2946-202508260310-00.jpg?v=1770551783","url":"https:\/\/www.ntdeals.com.au\/products\/training-the-wisdom-body-buddhist-yogic-exercise","provider":"NT Deals","version":"1.0","type":"link"}